Terms of Service

1. Acceptance of Terms

By accessing or using the Olisud website ("Site"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree to all of these Terms, you must not use the Site. Your continued use of the Site following any changes to these Terms constitutes acceptance of those changes.

2. Description of Service

Olisud provides an independent educational platform presenting evidence-based nutritional knowledge. The Site publishes articles, guides, and resources covering topics including macronutrients, micronutrients, hydration, food sourcing, dietary patterns, and related subjects in nutritional science. Access to the Site is provided free of charge.

3. Educational Use Only

All content published on the Site is intended solely for general educational and informational purposes. Nothing on the Site constitutes medical advice, dietary prescription, clinical guidance, or a substitute for consultation with a qualified healthcare professional, registered dietitian, or nutritionist.

You acknowledge that individual nutritional needs vary significantly based on personal health status, medical history, genetics, and other factors. You agree that reliance on information from this Site for health-related decisions is made entirely at your own risk. Please refer to our Health Disclaimer for further detail.

4. Intellectual Property

All text, images, graphics, layout, design, and other content published on the Site are the intellectual property of Olisud or its content contributors and are protected by applicable copyright, trademark, and related laws. Unauthorised reproduction, distribution, or exploitation of any content is strictly prohibited.

The Olisud name and logo are proprietary marks. You may not use them without prior written authorisation.

5. Permitted Use

You are permitted to:

• Access and read Site content for personal, non-commercial educational purposes
• Share links to individual articles via social media, email, or other non-commercial channels, with attribution to Olisud
• Quote brief excerpts (up to 200 words) for purposes of commentary, criticism, or educational discussion, provided that clear attribution and a link to the original article are included

6. Prohibited Use

You may not:

• Reproduce, republish, or redistribute substantial portions of any article or page without prior written permission
• Use content from the Site in any commercial product, service, or publication without prior written authorisation
• Incorporate Site content into AI training datasets, automated scraping systems, or machine learning pipelines
• Misrepresent the source of any content obtained from the Site
• Use the Site in any manner that could damage, disable, or impair its infrastructure
• Attempt to gain unauthorised access to any part of the Site or its underlying systems
• Use the Site to disseminate false, misleading, or harmful nutritional information

7. Disclaimer of Warranties

The Site and its content are provided on an "as is" and "as available" basis without warranties of any kind, either express or implied. Olisud makes no warranties regarding the accuracy, completeness, reliability, or fitness for a particular purpose of any content published on the Site.

We do not warrant that the Site will be uninterrupted, error-free, or free from viruses or other harmful components.

8. Limitation of Liability

To the fullest extent permitted by applicable law, Olisud and its operators, contributors, and editors shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of, or inability to use, the Site or its content. This includes damages arising from reliance on any information published on the Site for health or dietary decisions.

9. External Links

The Site may contain links to external websites for reference purposes. These links do not constitute an endorsement of those sites or their content. We have no control over external sites and accept no responsibility for their content, privacy practices, or availability.

10. Indemnification

You agree to indemnify and hold harmless Olisud and its operators, contributors, and editors from and against any claims, damages, losses, liabilities, costs, and expenses (including legal fees) arising from your violation of these Terms or your use of the Site.

11. Governing Law

These Terms shall be governed by and construed in accordance with applicable law. Any disputes arising under or in connection with these Terms shall be subject to the exclusive jurisdiction of the competent courts in the applicable jurisdiction.

12. Modifications

We reserve the right to modify these Terms at any time. Material changes will be reflected in the "Last updated" date at the top of this page. It is your responsibility to review these Terms periodically. Continued use of the Site following posted changes constitutes your acceptance of the revised Terms.

13. Contact

Questions or requests related to these Terms should be directed to: